Monday Evenings  5:00–6:00 PM— Qi Movement exercises
Body/Energy Movement, Swimming Dragon, Flying Crane
Libby Park, North Pleasant Hill and Valentine
Evenings can be windy!

Wednesday Mornings 9:00–10:00 AM— Ongoing Personal Qi Development Practice, all levels of experience
Putting Daoyin in your training, Listening to Qi
Great for healers and bodyworkers, all are welcome
Libby Park, North Pleasant Hill and Valentine

Saturday Mornings 8:00–9:30 AM—Yang-style Taijiquan
Warmups, development drills, long form, push hands
Libby Park, North Pleasant Hill and Valentine
Outdoors year round, rain or shine

Click Here for class descriptions

Monthly fees for the Sebastopol classes—

$30/month for one class per week
$50/month for two classes per week
$65/month for three classes per week
$10/class drop in fee for Qigong
Class fees are due the first class of the month.

All classes are open to all, come join us and see what you think!
You can start Qigong anytime, and Taijiquan on the first of the month.

Summer  Classes Flyer (pdf)

 

 

Private instruction in Qigong, Yang-Style Taijiquan and Energy-Bodywork arranged individually, please call or email.

Fee for privates— $60/hour

David Parker has studied Chinese martial and meditative arts for twenty-three years. A certified acupressure and massage therapist in private practice since 1984, he is the owner of Integrative Body Works in Sebastopol. David teaches in a clear and friendly manner, openly sharing his knowledge of the theory and practice of Qigong and Taijiquan.

You can reach David at 707.824.9630, or email here.

More on my training and background

Qigong and Taijiquan are traditional Chinese energy cultivation and martial arts studies. They are exercises that combine posture and movement with breath and focussed mind practice. Qi itself is the energy or "spark" that motivates all things in life. As our Qi circulation becomes more organized through regular practice, everything we do functions more smoothly. There are many well-documented examples of the effectiveness of these practices in improving both minor and serious health imbalances. Taiji and Qigong are fun and rewarding to learn and make you feel great! [Back to Top]
 

Want to learn more?

Qigong Page            Taijiquan Page

I can tailor an individual class or a series for your local area business or organization as part of an in–service training, or employee wellness or benefit program. Put on an enlightening, healthy and fun presentation for your group. Learn something about Chinese culture and take home some simple, effective practices that can be put to use right away to relax, refresh and combat stress in the workplace. These classes and mini–workshops are great in corporate settings,  for health care professionals and seniors groups.

See the  Workshops Page for more information.