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What is Qigongfu anyway? Well... it's not a real
word, but it contains some Chinese words and ideas. Qi– Breath, air, energy. Some people think of qi as life force. It is the "spark" that motivates all things in life and the universe. Qigong– Literally, energy practice, breath skill, or the like. Qigong exercises combine posture and movement with breath and mind focus to build and move qi in our bodies. Gongfu– Contains the ideas of practice and time, and means a skill developed by practicing something over a period of time, or just what you do in your spare time. You can cultivate gongfu in anything you like to do.
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Spring Class Schedule 4/26/10 |
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Some Technical Stuff– All
material on this site is ©David Parker 2010 unless noted. Please respect this and do not use for any commercial purpose without written permission. Thanks
The very bottom of each page tells you when that page was last updated. These pages are not necessarily optimized for the printer. I will start to convert some of the information into Suggestions? |
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Home Bodywork Classes Ch Medicine Bagua Taijiquan Workshops Contact Links |
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©Integrative Body Works, Sebastopol CA www.Qigongfu.com Updated 8/12/10 |
pages. Look for the links at the bottom of the page you want. Some files and pages will be available for download as 
pdf files.